Aloha,
This is me three years ago. I had boarded a plane from Hong Kong utterly shattered. In fact, I had missed my layover flight from Seoul to the US despite being right at the gate — they were calling my name over and over on the loudspeaker (I found out later) and I was on the phone completely thrashed and talking to a friend and didn’t hear anything. I had to spend the night in the airport. Everything was shut. I finally found the overnite hotel there and checked in for about 5 hours. I took this picture when I got on the plane and sent it to my mom saying, “Mom, I deserve more out of life.”
I landed in Hawai’i, called around, and talked to lawyers and my ex was served papers when he stepped off the plane about a month later.
This is me a few weeks ago. I just got out of the water near Waikiki. Three years is a lifetime.
If you would have told me I would feel this good back then, I would never have believed you. I am not the same person. I went through a massive transition. One of my old friends said that obviously, my entire system got rewired when I divorced and she was right. I really do like my life so very much.
Life is not problem free, but the big problem (the ex) is GONE. And I came to see that he was, in fact, the physical real-life manifestation of my doubt, fear, insecurity, and anxiety. I had married my nemesis. Yep.
Worries do come up. Like about 3 months ago I was worried. OH no, the Kid XYZ. My business XYZ. My family XYZ. Will I…Should I…Will I…
You know once you start that train of doubt it gets really crazy.
Then I thought about it very deeply and said this: STEPH SNAP OUT OF IT. And weirdly, I did within a day or two. Why?
Because the person who would keep Steph in that old zone of bad vibes and fear is no longer around!
So I said to myself: STEPH, YOU GOT THIS. No need to feel that doubt because why should you? The person who exemplified doubt and made you feel it every second of the day is no longer around.
I stopped doubting.
This kind of bossing myself around worked really well when I went out surfing because I was just trying to stand up and hesitated and then I yelled out to myself: STAND UP NOW!
And then I stood up!
There are days when I am just thinking WOW. I feel awesome. Because for the most part, I do. I am not going back to that old picture ever again. EVER. I realized over the past year that what started this change was not simply the divorce itself legally, but it was writing down the story of who I was and what I believed.
Writing my story for my personal and legal file affected my divorce my financial and emotional process and transformed my life.
I wrote this original post three years ago. Now I teach women to their divorce stories, so that they too can transform their lives.
Write your truth to power and ride the wave of divorce to freedom.
Why do I need a divorce story?
Putting your divorce story in your legal file can affect the legal/financial outcome of your divorce. If your divorce story is in your personal file, your divorce can be better understood by family and close friends at a later date. Please consult your attorney about your legal file.
What does the divorce story do?
The divorce story gives readers context about your marital situation.
Will you read/edit/write my divorce story?
I do not read/edit/write divorce stories. It’s your marriage, so it’s your responsibility to write your divorce story. The process of writing too, also helps to heal our lives.
Can men take this class?
Break: Write Your Divorce Story is designed for women. Men can book private sessions and I encourage those in the legal profession to take a class. Anyone can purchase the downloadable e-guide.
Do you do 1 on 1 meetings or coaching?
Yes, I can! But note that I do not read/edit/write divorce stories. Contact me for info and rates.
Do you deliver this class to small groups/organizations?
Yes, contact me for rates and availability.
I need help now!
Contact National Domestic Violence Hotline 1-800-799-SAFE (7233).
Get BREAK: How to Write Your Divorce Story and see the resources on this page.
Get updates on the latest releases including the BREAK: How To Write Your Divorce Story Guide, classes–live and self-paced, workbook, retreat, and more.
Real talk, truth bombs, and tips on how to ride the wave of divorce.